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Thich Nhat Hanh about meditation

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.



Thich Nhat Hanh abot joy in living

We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.



Thich Nhat Hanh about hope

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.



Thich Nhat Hanh about life and relaxing

It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.



Thich Nhat Hanh about smile

Because of your smile, you make life more beautiful.



Pablo Neruda about love

I want to do to you what spring does with the cherry trees.



Oreos

Cleaning with kids in the house is like brushing your teeth with Oreos.





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