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Thich Nhat Hanh





Thich Nhat Hanh about learning

We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.



Thich Nhat Hanh about fearlessness

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.



Thich Nhat Hanh about possibilities

We have more possibilities available in each moment than we realize.



Thich Nhat Hanh about fear

We fear that this moment will end, that we won’t get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete.



Thich Nhat Hanh about anger

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.



Thich Nhat Hanh about listening

Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them.



Thich Nhat Hanh about freedom

Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out.





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